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Showing posts from February, 2019
I learnt a new pranayama technique and met a new online yoga instuctor! - yeni bir nefes tekniği öğrendim ve yeni bir yoga öğretmeni ile tanıştım
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Yoga Sutras of Patanjali *** Patanjali'nin Yoga Sutraları
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be like a cat to heal your root chakra #muladhara
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if you are too tired to look cool while doing yoga
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'to understand everything is to forgive everything"
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where are our roots? | koklerimiz nerede?
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bu yaziyi okuyan cocuk yogaya baslamis
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