I am not falling


Today didn't start well and the stress level I had climbed over the top, which even made me cry. It was fine. I needed that to step on my feet even more firmly. I made some calls to relieve my thoughts away. I said to myself it was okay to take some advice when I got stuck where I was.

Sometimes if really becomes impossible to make decisions, since you cannot leave your current anxiety and stress behind. It was fine.

I talked to people I love. I laughed, I cried, I was worried, then I relaxed. I felt grateful that I didn't need to overcome all these by myself. I don't need to prove anything to anyone and I am the one who knows me better than anyone. It was fine.
This wasn't an SOS scream. On the contrary. it was the scream of consciousness, the song of peace and harmony.

e Ostara, I feel more awaken and alive. Despite all the negativity surrounding us, I am neither desperate nor pessimistic. It is because I am feeding a good energy that can heal my mind, soul and body. I am relearning to be a friend to myself. It is fine.
I don't know if that is a self defense mechanism. But what I am sure of is that somehow I am not falling and I am managing, this time, to follow my instincts. I am braver. Weird, isn't it?

Today, whenever I felt down physically, I chose to move. I did some cardio workout and then yoga. I focused on my breath, which allowed me to regain the control even though I know it is not always necessary to take control over my life. I actually can say I am in a state of letting go. It is fine.

Besides, when you move your body, your mind is also activated, alarmed to get ready to live NOW. The energy you create heals you. Or, let's say it builds you. Nobody is complete, right?

Do not seek power outside though you can certainly can get help from your beloved ones as I did today.

And don't be beaten by your ego.
Say "I love you" to your lungs.

Namaste!