day 79 - kiss your knees

Today my spiritual energy was much more positive than the physical one. I excitedly stepped on the mat and didn’t think about the video at all because I already knew I was going to do yoga with Morgan. So, I opened her youtube channel, unfortunately there were not so many options. I picked one titled “Balancing All The Things” because I love balance yoga poses. I think she is a bit pioneer to innovative flows by being imaginative. From warrior 3 to an exalted warrior, from eagle pose to warrior 3 again… It was an interesting flow surely, but there wasn’t any stretching, going into the mood, and a connection felt. Maybe it was because that her cat disturbed her movements and she lost the concentration or maybe this video was just made us to give some idea about our OWN yoga flows. I can learn whatever she does there and can add more randomly during a session. That can only be a teaching video as well. (I am hoping so) Still, she is the cutest human being I’ve come across lately on the internet.

Runner’s stretch is my fav thing to do recently. I told you about my accidental injuries so making them stretch works. Nevertheless I feel less flexible since I started to do yoga again after one week. I don’t know what I am expecting, it’s just a physical sense that my body parts are just immovable like rocks. Anyways, we’ll see.

It’s been almost 80 days and I haven’t been able to have a regular schedule yet. It upsets me really when I think about it. Knowing that I put everything I could I encourage myself further. The conclusion I come every time is that one should not do yoga to be good at yoga, one should do yoga to be good at life. (Wow I am happy that I can make fancy sentences like that one)

When I started this blog I thought I could explain the postures and movements by searching on the internet and by sharing my knowledge but it turned into something different. It’s like my diary now, like a yoga journal that I keep sharing my experiences on yoga both physicalism and inwardness. I don’t know which one is better but I guess the former one would be more boring and maybe that’s why I changed the theme unintentionally by speaking my mind every day here. You can think I am vomiting my thoughts here about it. I am saying everything I want to say. Nobody is reading anyway. It’s only me, producing and enjoying every minute of it. That’s more than enough.