day 46 - an open heart chakra is this speech

Should we really need something to feel happy? Isn’t our existence enough? When was the last time you really laughed? Does your brain ever stop talking? Do you treat yourself, your sincerest and the most loyal friend, well? Have you ever thought these in search for a positive answer rather than for having an existential crisis? Because I haven’t. Till I started to do yoga regularly and changed my point of view about myself and the world.

I didn’t know I had everything in front of me unless I perceived the things as they were. I was always concentrating on to change EVERYTHING. Plans, emotions, ideas, people, my body… But then I started to accept. I started to have gratitude. I observed EVERYTHING was changing anyway. I stopped to intervene. It sounds like I lost the control but no, on the contrary, I took it back. I’m not saying you cannot change anything so just accept. I am saying do not push. Every details is perfect if you wish to consider so. Every minute, every second brings a new you. Do not limit yourself by trying to change.

You are who you are and that’s all.

Your life is at your hands as your mind. If you don’t start from there, how can you proceed?

As a person fighting with depression for many years, I can’t believe I am saying these but I am now.

An open heart chakra means this speech.

A yoga session comes along with it.

I don’t have a problem with the time anymore because I am not worried about the future. 

The world has been rotating for billions of years around its own axis.

You are the world. You are now. You are the sun. You shine. 

So, keep creating time instead of yearning for it.

Namaste!