day 41 - meditation oriented practice

How interesting it is that I am writing something every day for this blog. I know they are not much but I feel great for producing something, for sharing my opinions on life & yoga. Even if one single person sees these and decides to try to reshape their life it would be so precious that you might think I am Gollum.
Today I've made some decisions for my near future though I often avoid from thinking about it. I called the yoga training centre from which I wanted to take yoga classes. I gathered the necessary information, I had already been saving money for it. So why giving up now I told myself. I will make the necessary arrangements as soon as possible and prepare to be a yoga teacher. It is so exciting!
Also, today, for the first time I didn't do yoga at my house but did at my parents'. I didn't take my computer with me, so I created my own flow.
I had the chance of focusing on this months' schedule. I haven't recorded it digitally yet but at least I have something to improvev in my mind.
I tried to meditate while I was in shavasana pose (note that it is important to lie down straightly (without a pillow or something  on a hard ground. For that I used a spotify playlist called "yoga and meditation" (wow what a surprise). These are my initial attempts. I am not expecting much. I will learn this damn thing though.
I really hate watching TV and I generally don't (I don't have one) but today at my parents' house I watched a slightly known singer's speech. She said "Everyone lives a life that they believe they have deserved it." It sounds pretty reasonable to me. If you think you don't deserve the conditions you're in you try to change them. Only by thinking you start to change something. Don't you forget about it.
Complaining will never ever change anything and if you don't do something for yourself, then dude how can you expect someone to do it? 
Step up on your mat. Relax. Focus. Breathe. That's all.


Comments