day 3
honor where you are at today.
this sentence is constantly being repated throughout the video by adriene and I wish I could honor where I am at. I have never been able to be satisfied with myself because I am always in search of perfection in EVERYTHING. I am often lost in the details which cause an unfortunate unability to see the BIIIIIIIIIG picture.
the universe.
I am angry at my legs when I cannot touch the ground with my head.
I am angry at my arms when they cannot carry my body weight upside down.
BUT what about the energy I create? what about my feelings when I lay down in shawasana?
I am angry at myself or at my body parts (hahah) when I fail but I never NEVER appreciate what I am capable of, what I have been going through.
i am doing yoga to find peace, to reach a level of easiness, to celebrate the life, the moment. so I shouldn't allow my experience to turn into this:
(i also shouldn't cry when I can't decide what to eat.)
today, i did my yoga but have no energy and motivation to share it anywhere.
this sentence is constantly being repated throughout the video by adriene and I wish I could honor where I am at. I have never been able to be satisfied with myself because I am always in search of perfection in EVERYTHING. I am often lost in the details which cause an unfortunate unability to see the BIIIIIIIIIG picture.
the universe.
I am angry at my legs when I cannot touch the ground with my head.
I am angry at my arms when they cannot carry my body weight upside down.
BUT what about the energy I create? what about my feelings when I lay down in shawasana?
I am angry at myself or at my body parts (hahah) when I fail but I never NEVER appreciate what I am capable of, what I have been going through.
i am doing yoga to find peace, to reach a level of easiness, to celebrate the life, the moment. so I shouldn't allow my experience to turn into this:
today, i did my yoga but have no energy and motivation to share it anywhere.
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